Saturday 2nd July – 11am-5pm (Glasgow University – John MacIntyre Building)
* Bando Basics
* Kick and strike techniques
* Choke & Grappling defence
* Overview of (Wing Chun, Tai Chi, Hong Gar, Bagua, Bando) unique techniques
* Q&As
· Sunday 3rd July: 11am-5pm (Griphouse MMA Gym)
* Throws & Takedowns
* Submission manoeuvres
* Weapons defence – Bladed Weapons, Blunt Instruments, Firearms, etc
£17 per day or £30 full weekend
Places are limited so please enquire first by emailing us at: gukffc@gmail.com
Or leaving a message on 07986 173 442
