Crossroads is a Greenwich Dance Commission, created by resident company Protein Luca Silvestrini in Collaboration with composer Andy Pink. Presented as part of Greenwich Dances and Greenwich & Docklands International Festival.
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Bando Burmese Kick Boxing (Lethwei)
Lethwei was based on a combination of boxing arts from India and China, known respectively as musti-yuddha and shoupo. Matches were held for entertainment and were popular with every strata of society. Participation was open to any male, whether king or commoner. At the time, matches took place in sandpits instead of rings. Boxers fought without protective equipment, only wrapping their hands in hemp or gauze. There...
Bando Seminar in Glasgow
Bando details below:
Saturday 2nd July – 11am-5pm (Glasgow University – John MacIntyre Building)
* Bando Basics
* Kick and strike techniques
* Choke & Grappling defence
* Overview of (Wing Chun, Tai Chi, Hong Gar, Bagua, Bando) unique techniques
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KFF will perform at Crossroads Greenwich dances
Cost: Free
Dates: 25 – 26 June 2011
Time: Saturday 25 June 6.45pm Sunday 26 June 1.50 & 3.35pm
Location: King Charles Courtyard at the Old Royal Naval College, Greenwich
CrossroadsCommissioned by Greenwich Dance and created by resident company Luca Silvestrini’s Protein in collaboration with composer Andy Pink, Crossroads will delight and surprise with its large cast of local people from toddlers to octogenarians....
Loving-kindness meditation
Loving-kindness meditation can be brought in to support the practice of 'bare attention' to help keep the mind open and sweet. It provides the essential balance to support your insight meditation practice.
It is a fact of life that many people are troubled by difficult emotional states in the pressured societies we live in, but do little in terms of developing skills to deal with them. Yet even when the mind goes sour...
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