Black Belt Film



Karate began as a common fighting system known as te (Okinawan: ti) among the Pechin class of the Ryukyuans. After trade relationships were established with the Ming dynasty of China by King Satto of Chūzan in 1372, some forms of Chinese martial arts were introduced to the Ryukyu Islands by the visitors from China, particularly FujianProvince. A large group of Chinese families moved to Okinawa around 1392 for the purpose of cultural exchange, where they established the community of Kumemura and shared their knowledge of a wide variety of Chinese arts and sciences, including the Chinese martial arts. The political centralization of Okinawa by King Shō Hashi in 1429 and the policy of banning weapons, enforced in Okinawa after the invasion of the Shimazu clan in 1609, are also factors that furthered the development of unarmed combat techniques in Okinawa.
There were few formal styles of te, but rather many practitioners with their own methods. One surviving example is the Motobu-ryū school passed down from the Motobu family by Seikichi Uehara.[15] Early styles of karate are often generalized as Shuri-teNaha-te, and Tomari-te, named after the three cities from which they emerged.[16] Each area and its teachers had particular kata, techniques, and principles that distinguished their local version of te from the others.
Members of the Okinawan upper classes were sent to China regularly to study various political and practical disciplines. The incorporation of empty-handed Chinese Kung Fu into Okinawan martial arts occurred partly because of these exchanges and partly because of growing legal restrictions on the use of weaponry. Traditional karate kata bear a strong resemblance to the forms found in Fujian martial arts such as Fujian White CraneFive Ancestors, and Gangrou-quan (Hard Soft Fist; pronounced "Gōjūken" in Japanese).[17]Many Okinawan weapons such as the saitonfa, and nunchaku may have originated in and around Southeast Asia.
Sakukawa Kanga (1782–1838) had studied pugilism and staff (bo) fighting in China (according to one legend, under the guidance of Kosokun, originator of kusanku kata). In 1806 he started teaching a fighting art in the city of Shuri that he called "Tudi Sakukawa," which meant "Sakukawa of China Hand." This was the first known recorded reference to the art of "Tudi," written as 唐手. Around the 1820s Sakukawa's most significant student Matsumura Sōkon (1809–1899) taught a synthesis of te (Shuri-te and Tomari-te) and Shaolin(Chinese 少林) styles. Matsumura's style would later become the Shōrin-ryū style.

Ankō Itosu
Grandfather of Modern Karate
Matsumura taught his art to Itosu Ankō (1831–1915) among others. Itosu adapted two forms he had learned from Matsumara. These arekusanku and chiang nan[citation needed]. He created the ping'an forms ("heian" or "pinan" in Japanese) which are simplified kata for beginning students. In 1901 Itosu helped to get karate introduced into Okinawa's public schools. These forms were taught to children at the elementary school level. Itosu's influence in karate is broad. The forms he created are common across nearly all styles of karate. His students became some of the most well known karate masters, including Gichin FunakoshiKenwa Mabuni, and Motobu Chōki. Itosu is sometimes referred to as "the Grandfather of Modern Karate."[18]
In 1881 Higaonna Kanryō returned from China after years of instruction with Ryu Ryu Ko and founded what would become Naha-te. One of his students was the founder of Gojū-ryūChōjun Miyagi. Chōjun Miyagi taught such well-known karateka as Seko Higa (who also trained with Higaonna), Meitoku YagiMiyazato Ei'ichi, and Seikichi Toguchi, and for a very brief time near the end of his life, An'ichi Miyagi (a teacher claimed by Morio Higaonna).
In addition to the three early te styles of karate a fourth Okinawan influence is that of Kanbun Uechi (1877–1948). At the age of 20 he went to Fuzhou in Fujian Province, China, to escape Japanese military conscription. While there he studied under Shushiwa. He was a leading figure of Chinese Nanpa Shorin-ken style at that time.[19] He later developed his own style of Uechi-ryū karate based on theSanchinSeisan, and Sanseiryu kata that he had studied in China.[20]


Black Belt, known as Kuro-obi (黒帯) in Japan, is a 2007 film directed by Shunichi Nagasaki. It focuses mainly on the martial art ofKarate, insofar that it doesn't contain any of the usual exaggerations of the genre. For example, the lead roles were played by karate experts, and no special effects were used.

Plot
The events take place in 1932 in Japanese-occupied Manchuria, in which the corrupt leaders of the Japanese army are trying to take over all the Karate dojos for their own personal benefit. Amidst these circumstances the master of one of these dojos (Yosuke Natsuki) dies before passing on the Kuroobi to his successor, leaving three of his pupils (Taikan (Tatsuya Naka), Giryu (Akihito Yagi) and Choei (Yuji Suzuki)) the task of deciding amongst themselves who deserves it most. After they bury their master, they are forced to leave the dojo and join the Japanese army. At this point, their journey leads them on rather different paths both in life and in the understanding of their master's teachings ofmartial arts, only to reunite them at the end.

Bando Kukri Training: Dr. Maung Gyi 1986




This is a unique rare video training film of Dr. U. Maung Gyi, the father of American Bando, teaching a seminar in the "Kukri." Filmed in 1986 at the Bando training center in Athens, Ohio. This video demonstrates excellent examples of multiple striking techniques by Bando legend Dr. Gyi. Present for this training were many of the current Bando Grandmasters and special guest King Abdullah Hussein of Jordan. Edited by Michael Kinney for Bob Maxwell.

Chris Crudelli explain Chi

Chris Crudelli travels to the Shaolin temple in China & the UK's National Physics laboratory tests how much force is required to break concrete kerb stones with his own bare hand.


Vietnam Kung Fu San Da on the street

Glad to see our vietnam Kung Fu brothers is still doing old school San Da (free fight) but compare to our previous generation we have more safety gears. Gloves and groin guard, only gum shield is missing in this fight. But still fight on the street or in the park same as before. All south east asia Kung Fu share similar styles and techniques, perhaps this is due to the same lineage we share.


No time to do exercise! How to improve your flexibility?




We all heard of no time to do exercise, if you don’t have time you make time. No matter how busy we are we still make time to eat, to drink and to go to the toilet. If you can do that why can’t you arrange some time for exercise. Even 5 mins of stretching everyday is good for you. The bottom line is do you really want to improve your fitness. If you do you have to do something you can’t just sit there and get fit.  

If you running like a headless chicken busy all the time, you might think you are working hard. Successful person have time to do whatever they like in their life, not because they have more time but because they are good at time management. So they can utilize their time more effectively and effeciently. 

By having strong mind is not enough, strong mind need a strong body to live in. When you learnt to let go in life, you will find peace and harmony within you. Once you have peace within yourself you can find peace around you. 


Having a healthy mind and body will improve your concentration and productivity. No matter what exercise you choose to do you need to enjoy doing it. Otherwise you are not getting full package for what you put in. 

Kung Fu is great for full body workout, both phyciscally and mentally. Kung Fu practictioners come in all shape and sizes, no one is too young or too old, too weak or too strong, too short or too tall. Important is one step at a time, learn to be patience and train in your own pace, doing exercise is to get fit, not to get injury. It is important to do with the right techniques otherwise you will do more harm than good. Each and everyone of our bodies are unique in shape, size and flexibility. When you execute a stretch or a strike extend your body fully as you comfortably can today. When you repeat the same movement tomorrow you will find it became a bit easier and you can extend a little bit further, day after day of stretching you will naturally feel your flexibility, balance, strength are improving.

So no more excuse for not doing any exercises! Kung Fu streching can be perform anywhere anytime without any equipments, all you need is your own body weight and the right mind set to do it everyday in order to see the benefits. 

Over the years, I had train many people from all shape and sizes. One common thing is they all see benefits not just in fitness but also in their daily life, at work and at home. All because they have more positive energy!

www.kungfufitness.co.uk

Pilates On Demand




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PilatesOD is a great Pilates fitness website where members get unlimited access to a wide range of top quality HD video classes and workouts with the UK's best teachers. Whether you are already doing Pilates at a gym or studio and want to do more in your own time, or if you had been thinking of starting but never got round to it, PilatesOD.com has classes and workouts to suit everyone. From beginners to advanced, 10 to 60 minutes and special sections for pregnancy and postnatal Pilates - you are sure to find the class to fit your requirements and schedule. PilatesOD.com classes are ready whenever and wherever you are - at home, on business trips or on the go with your mobile devices. You can try PilatesOD for FREE for 14 days and sign up to either a monthly, yearly or 6 months subscription. To receive a 20% off for the first 3 months please use this promotional code: KFFDIS

Halloween Party 8pm till late




Our annual famous Halloween Party is here!

Burrells Wharf Function Room

Burrells Wharf
Westferry Road
London
E14 3TH Map>>


Date: Sat 27th Oct 2012
Time: 8pm till late
Bring: Drinks
Dress: Dress to impress
Fee: Free

Dj and Games on offer. Everyone is invited!
 
Kung Fu Fitness is a combination of different Kung Fu style and Bando Kick boxing (Lethwei).

E- info@kungfufitness.co.uk

W- http://www.kungfufitness.co.uk/