Kung Fu Fitness | Self Defence | Bando Kickboxing | Tai Chi | Yoga | London

Bando in Bercy Martial Arts Festival

First time ever Myanmar Bando, Banshay master's displayed their martial art skills to western audiences in Bercy. Organised by the IBTA. for more info see bando.fr

London Marathon meet up to support Steve and Kevin on Sun 17th April

We will meet up on Sun 17th April at 11:30am at the Burrells Wharf main gate to support all London Marathon runners specially to our very own (run fat boy run part 2) Steve and Kevin (see above photo). Bring something to drinks, if you want Kung Fu sandwiches just arrive early at 11:30am.

Yes, they will be carrying surfboard for the whole marathon. No one can stop them not to. Joan and we all very proud of your guys.

http://uk.virginmoneygiving.com/StevePeek

In Juan we trust!

Hope you all had a lovely time at Juan Birthday party. Sangria por favor! In Juan we trust.

KFF CNY family Day video

Thanks for coming to our KFF Chinese New Year Family Day event and brought lot of lovely food and drinks, Matt even brought an expresso machine, brilliant salsa lesson, Chris acting lesson and Shaolin DVD for little dragons to watch. Steve Tai Chi push hands lesson, Kawah and Badger Kung Fu performance, Badger Guitar, Tim and Jodie freshly grilled Salmon. I hope you all had a great time. Congratulation to little dragons and senior students passed grading. You had train hard and you earned through dedication, sweat, perseverance and the will to succeed.

Steve is running London Marathon 2011

Steve is our brother in Lonond Kung Fu Fitness Club. If you want to support his Marathon fundraising see below link...

http://uk.virginmoneygiving.com/StevePeek

Chinese New Year Celebration with Kung Fu Fitness

Chinese New Year Celebration in London China Town

Date: Sun 6th Feb 12-5pm
Where: London China Town

Kung Fu Fitness will perform Tai Chi & Self Defence on stage in London China Town. We got 8 mins to introduce Tai Chi & Self Defence to audiences.

KFF Grading Day

Date: Sat 19th Feb 2-3pm Children, 3-5pm Adults
Where: Tiller Leisure Centre
Cost: £10 per children, £20 per adult (cover venue, belt and certificate)
Dress: KFF t-shirt, black trousers or KFF Kung Fu Suit
Only students and parents are allow to attend.
If you want to take part in grading, speak to me and I will let you know if you are ready or not.

KFF Chinese New Year Family Day & Awards

Date: Sun 20th Feb 12am-5pm
Where: Function Room, Burrells Wharf

Cost: Free
Every one is invited, bring your family & friends! (Ask me for parking permit on the day)
Student wear KFF uniform other dress to impress.

Everyone will bring a national dish and some drinks to share (plate and cup will be provided). I will be cooking, so fingers crossed you guys can tell me If I have Kung Fu skill in cooking.

Entertainment plan:
11:30 Arrival & Set up, Mandarin lesson by Aldrich
12:00 Kung Fu Performance & Kung Fu Panda Dance by Students
12:30 Salsa lesson by Matt
13:00 Chopsticks lesson by Kawah & Lunch

Belt award and medal from grading result!

14:00 Live Acoustic & Classical Guitar by Badger
14:30 Meditation with Voice & Tai Chi lesson by Aldrich
15:00 Salsa lesson by Matt (Salsa Dj Tim & Background Guitar by Badger)
15:30 Kung Fu Film by Chris

Have a lovely Year of the Rabbit on Thur 3rd Feb. Eat more vegetables like rabbit and stay healthy!