Surgeon Gabriel Weston discovers the surprising truth about why so many people are piling on the pounds, and how to fight the fat epidemic.She discovers the hidden battles of hormones that control people's appetites, and sees the latest surgery that fundamentally changes what a patient wants to eat by altering how their brains work.Gabriel is shocked to find out that when it comes to being overweight, it is not always your fault you are fat.
http://www.bbc.co.uk/i/b01dzfg...
The Truth About Exercise on BBC Horizon
Like many, Michael Mosley want to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand.
He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week.
He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all
Using himself as a guinea pig, Michael uncovers the surprising new research about exercise, that has the power...
Bando at Naval Academy
Grandmaster Sayagyi/Sensei/ Mr. Robert ‘Bob’ Maxwell is one of the original 18 Black Belt members of the American Bando Association, who were initiated and promoted to the 1st Level of Instructorship in 1968. He was the Chairperson for the ABA at its inception, and presided for over a decade. He personally was largely responsible for the rapid rise in the development, popularity and recognition of Burmese Bando in America during the 1960’s & 70’s. Bob is also a Black Belt in Isshin-Ryu Karate-do, a Brown Belt in Judo, and...
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