BBC Self Defence Roadshow in Oct , Seminars and Classes in Nov

Kung Fu Fitness BBC Self Defence Club FridayWHITE CITY 5pm-6pm Bando Kick BoxingLearn practical self defence techniques. A thorough military style workoutdeveloping fitness, flexibility, stamina and core strength.6 weeks workshop£50 member/£60 non-memberFridayTVC 6pm-7pm Bando Self Defence & FitnessLearn practical self defence, how to release from choking, grappling, street fights, knife defence...

New Venue for Saturday training

Due to cold weather, we will be moving to Burrells Wharf Function Roomfor Saturday training. As a result of venue cost, we will add £10 ontop of your monthly fee if you attend Sat training session.If you only attend Sat that's £35 per month no extra.As usual every Sat 6pm-8pm but at Burrells Wharf Function Room fromthis weekend.Mon and Wed 7pm-9pmSat 6pm-8pmAll held indoor at Burrells Wharf Function Room. E14 ...

Dating in the Dark TV Show

I’m casting for the new series of Dating in the Dark for Living TV.I’m looking for lots of eligible men and women to take part in theshow, I am especially interested to hear from men and women with amixed martial arts background. I was wondering if you could eitherpass on this email to suitable people and/or put the attached advertin your Gym? It’s a good fun show and we actually do match people withcompatibility tests so you will be matched to at least one person inthe house!Many Thanks,ChristinaHello!Dating In The Dark, the...