Martial arts legend Huo Yuanjia became the most famous fighter in all of China at the turn of the 20th Century. Huo faced personal tragedy but ultimately fought his way out of darkness and into history, defining the true spirit of martial arts. His self-discovery, and the choices he made, inspired his nation. The son of a great fighter who did not wish for his child to follow in his footsteps, the bullied Huo Yuanjia resolves to teach himself how to fight - and win. Years of training enable him to ace match after match in his...
Jet Li's Jeet Kune Do
Bruce Lee's own style of fighting was called Jeet Kune Do, this style was taken from the best methods from all the other martial arts....
About Kung Fu Fitness
Kung Fu Fitness is a combination of different Kung Fu style and Bando Kick boxing.'Art of Combat, Way of the Warrior'The Benefits of Kung Fu Fitness training include:-Physical health and fitness, stress release-Improved self-esteem, self-confidence, and self-discipline-Improved focus, attention, flexibility and impulse control-Emotional well being, through the camaraderie of working with fellow students on a common goal-Spiritual well being, which comes from the non-violent philosophy of martial arts, and from the importance...
FAQs
Why should I join Kung Fu Fitness?Because of three E: Easy, Effective and Efficient.Do I need to have experience or knowledge in martial arts?Absolutely not, the less you know the more quickly you will improve.What clothes and shoes should I wear for training?You can wear any sports wear that you will feel comfortable in when exercising.How long do I need to train?We recommend that students train at least one and a half hour per lesson once a week. You also need to practice at home if you wish to improve more quickly.I don’t...
Freshers must read
Thank you for joining Kung Fu Fitness Club (KFFC), we hope your commitment not just to the club but also to yourself, we are ready to train you to achieve your goals, are you ready?Kung Fu Fitness is a combination of different Kung Fu style and Bando Kick boxing.The Benefits of Kung Fu Fitness training include:-Physical health and fitness, stress release-Improved self-esteem, self-confidence, and self-discipline-Improved focus, attention, flexibility and impulse control-Emotional well being, through the camaraderie of working...
Bando
Myanmar (formerly known as Burma) borders India, China and Thailand. As a result, possesses a rich martial arts heritage. As with the fabled Shaolin Temple of China, Buddhist monks from India introduced the martial arts into Myanmar a thousand years ago.Later, Chinese styles filtered their way south, merging with earlier influences to form the martial body of knowledge collectively known as Thaing. Thaing includes both unarmed arts, of which Bando is the most widely known, as well as arts of the sword, staff, and spear, Banshay....
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